YOGA AND BENEDICTINE MINDFULNESS: AN ALTERNATIVE PHYSIO-SPIRITUAL INTERVENTION TOWARDS RESTORATION OF GOOD HEALTH AND WELL-BEING IN THE ACADEME

Yoga and Benedictine Mindfulness: An Alternative Physio-Spiritual Intervention Towards Restoration of Good Health and Well-Being in the Academe

Many factors are essentially affecting the quality of work and studies in the academe.Deficiency in those factors is inimical to good health and well-being.It includes not just physical injury or disease, but also depression, stress, loneliness, anxieties, and even loss of meaning and purpose in life, which are considered Sea Echinamide Immune Burs

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